How it Works
The Lagree Fitness Method at Pulse by Pilates Plus
Lagree is a high-intensity, low-impact workout that uses slow, controlled movements and resistance to challenge your strength, endurance, and core stability. You’ll move with intention, focusing on form as you work through each exercise.
At Pulse by Pilates Plus, our new, state-of-the-art Mega Pro machines offer more ways to adjust your positioning and find the right challenge. Our highly trained instructors guide you through the equipment and movements, offering modifications and individual feedback to help you get more out of your workout.
You don’t need to know the machine before you walk through our doors. We’ll help you get comfortable in a welcoming environment where questions are encouraged and your goals matter.
More Intensity.
Not More Time.
About Lagree Classes in Covington, LA
Build a Routine You’ll Want to Keep.
Lagree gives you a focused way to challenge your strength and endurance. At Pulse, you’ll have experienced instructors helping you fine-tune your form and adjust the challenge as you progress.
You can also complement your Mega Pro workouts with Lagree Mat, TRX, Circuit, Barre, and Yoga. With functional strength and stretch-focused classes in one welcoming studio, you have room to explore what works for you.
We’ll help you find your starting point and build from there.
Curious to learn more? Visit lagreefitness.com.